Blog

GOTRSD Volunteer to be highlighted for the ABC 10 News Women’s History Month feature.

On her original volunteer application, Kipnis shared the following as her reason for being a GOTRSD coach: "I never had a program like this growing up. A self-esteem/ healthy choices curriculum is something I wish all children, especially girls, had access to. I hope I can share what I learn in our practices with others in the teaching/ coaching."

Girls on the Run San Diego team at La Jolla Elementary School was featured in La Jolla Light!

Please join us in welcoming Sandy Rabourne as our Development and Marketing Manager. She arrives at GOTRSD with a wealth of personal and professional experience and is as warm hearted as they come. Keep reading to learn more about Sandy!

Girls on the Run San Diego (GOTRSD) staff welcomes new Outreach and Marketing Manager, Krishna Curry!

Kris has been involved with the GOTR 5K in Los Angeles and comes to our team with a wealth of experience and passion. Keep reading ahead to learn more, from Kris!

Participating in sports can do wonders to a girl’s confidence, social life and health. Like anything else, some girls will be more skilled than others, but that does not mean that everyone should not give sports a try.

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.

Investing in young people today, creates a stronger, more equitable and inclusive future for all tomorrow.

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.